How to Use a Bath Bomb | THE COMPLETE GUIDE

How to use a Bath Bomb In a Nutshell

  • To reap the maximum benefit from the bath bomb, you should start by drawing a hot bath in your bath tub and then dropping inside a bath bomb or bubble bar that suits your personal taste. Let the bomb dissolve completely after the fizzy explosion. CO2 will flood the water and provide many therapeutic benefits. Make sure the water temperature is a comfortable bath temperature before getting in, and let it work wonders. The bath bomb will quickly dissolve into the bath water, releasing its therapeutic blend of minerals and natural bath essential oils which can help improve circulation, relieve stress, detoxify, soothe sore muscles and tenderize skin.

  • Extended soaking sessions are recommended to allow time for the bath bomb's ingredients to truly work their magic. During this time you can also take advantage of aromatherapy benefits thanks to delightful scents and fragrances specially crafted in each bath bomb!


What is a Bath Bomb?

Whether it’s for a special self-care bath session or just to unwind after a long day, they provide an unparalleled bath experience. With a bath bomb, you can embark on a journey of relaxation and rejuvenation with every bath.

One-time use, spherical blends of fragrant extracts and essential oils created to give you the ultimate bath time ritual.

Carbon Dioxide is the Key

As the bath bomb dissolve in the bath tub water, they produce carbon dioxide bubbles which act as softeners for your skin. Why use a bath bomb? The key is the carbonation in the increasing the absorption of the vitamins and minerals.

Read more about How to Make a CO2 bath 


Please check the ingredients list before buying a bath bomb. A Lush bath bomb is popular but contains many artificial colors and ingredients that you do not want to absorb! Lush bath bombs are colorful, creative, and have extra bubble effects; but be careful for hidden toxins and seed oils like almond oils, you want bath products in your tub that is health boosting. Use a bath bomb to enhance your health, not hurt it.

You can Make Your own Bath Bomb

So you want to make your own bath bombs? The main ingredients in them are sodium bicarbonate (baking soda) and citric acid (Ideally use non-gmo citric acid). When these two ingredients combine in water, they react together and create a fizzing effect that many people enjoy. These two ingredients are what makes the bath bomb work. Once these two elements have reacted with each other completely, it dissolves and breaks apart to expose all its wonderful ingredients such as essential oils and emollients that help make your skin smoother.

How to Use a Bath Bomb: Do you just drop bath bomb in water?

Using a bath bomb is easy; just follow these four simple steps to make the most relaxing bath you'll be ready to relax in style.

The warmer the water the better

First, fill your bathtub with water that's comfortable to the touch – check by dipping your hand into the water and leaving it there for around 10 seconds. Make sure you don't fill your tub right up to the top; leaving some room at the top will help prevent spilling over when you get in. For the ideal use a bath bomb experience , it is essential to get the bath bomb water temperature just right. Everyone has their own idea of comfort and warmth; some feel comfortable in a hot soak while others prefer lukewarm temperatures.

Do you put the bath bomb in before or after?

After the tub is full, now it's time for you to drop your bath bomb or bath ball inside the bath tub. Watch its magic unfold! While a bath bomb may differ in terms of colors and scent, fizzing action, they all offer something special –whether it be hidden sparkles or unique textured designs—so pick one that speaks to you. Once you've added it and the warm water cools, sit back and relax while you enjoy your at-home spa like experience and all the lovely visuals before getting in yourself.

Check out our complete bathing philosophy for the perfect bath,

The Metabathing Protocol 


How to Use a Bath Bomb Pro Tips:

Play some soft music, light a few candles with natural air freshener, and throw in some dried flowers and/or fresh rose flower petals. Finally, get ready for pure bliss! Now's your chance to throw on a face mask, put on a podcast (or favorite album) and take some time out for yourself. A bath bomb is sure to turn an ordinary soak into something extraordinary – so why not give it a try?

When do bath bombs expire?

You can use a bath bomb up to a year after purchase. Store them in a cool place and dry environment.

How to use a bath bomb in the shower

You can use your bath bomb inside a shower bomb if you don't have a tub. Take your bath bomb and break it into smaller pieces, even one half. Use some pieces in the shower for an aromatic benefit.

Do bath bombs clean you?

Yes, Bath bombs are surprisingly cleansing because the heat from the water opens up your pores and draws out toxins, similarly to a sauna. In fact, According to author Mark Sloan in his book Bath Bombs & Balneotherapy, hot baths work better than saunas because water is a better conductor of heat than air, so a bath will draw out more toxins in most cases!

Do you shower after a bath bomb?

Yes, it's recommended to give yourself a good scrub in the shower after a bath to help exfoliate dead skin and remove dirt after using a bath bomb.

Bath Bomb Ritual in 20 minutes

Are you looking for a way to elevate your bath time experience? Bath bombs are the perfect choice to add a touch of luxury and relaxation to your bath. Not only do bath bombs fizz away when you put them in the bath, releasing delightful aromas and creating beautiful swirls of color, but they also infuse your bath water with beneficial essential oils and minerals that nourish the skin. To make sure you get the most out of bath bomb bathing, here is a detailed guide on how to properly utilize them for an optimal experience.

Draw a Warm Water Bath

Draw yourself a warm bath with enough water to immerse yourself when you get in. It should be hot enough so that it causes perspiration without it being too hot that it causes discomfort or burns. For extra benefit, add bath salts as they provide minerals into the bathwater which can improve both physical and mental health. Now choose a bath bomb that best fits your mood or matches the bath water’s color. As soon as the bath bomb enters the tub, its scent will fill up your bathroom while fabulous swirls of color spread into the bathwater. Let this process last for about five to ten minutes before getting into the tub yourself; at this point, all of those wonderful oils and minerals should have been released from the bath bomb and absorbed by the bathwater.

Once in the tub, take deep breaths and allow yourself to fully relax as all those nutrients absorb into your skin. If desired, use a loofah or shower scrubber while lathering up soap or gel onto each part using circular motions; special attention should be paid towards areas such as elbows, knees, feet, shoulders and neck where dead skin cells tend to accumulate over time due to lack of natural lubrication produced by our bodies’ oil production process.


Afterwards, immediately apply moisturizer onto slightly damp skin (this helps lock in moisture) – pay extra attention towards parts such as elbows or knees which dry faster than other areas due to their low levels of natural lubrication - before covering up with cozy clothing so you don't catch a chill from cooling temperatures outside! Moisturizing after helps if you have sensitive skin. Doing this routine regularly will give amazing benefits over time such as improved circulation due to increased blood flow caused by warm baths along with ultra-moisturized skin leaving behind smooth texture! So go ahead – give yourself some self-care today: create an oasis at home where you can leave all worries outside & bathe in pure luxury & relaxation!

The Renewal Bath Bomb: The Ultimate Fizzy Bath Bomb Experience

Renewal bath bombs offer an unparalleled experience that is perfect for relieving stress, promoting muscle recovery and boosting hydration. With their unique blend of natural ingredients and amino acids, they have quickly become the bath bomb of choice for those seeking a truly luxurious ritual.

Avoid polyunsaturated fatty acids (PUFAs) aka. seed oils

Unlike traditional bath bombs, Renewal bath bombs are free from polyunsaturated fatty acids (PUFAs). Instead, they incorporate a blend of coconut oil, shea butter and other natural ingredients for maximum hydration benefits. Avoid filling your tub with rancid oils like almond oil. This infusion of natural ingredients and natural beautiful colors also helps to reduce the risk of any skin irritation due to its non-toxic formulation. No hidden toxic other ingredients.

Why You Should use Bath Bombs More Regularly

1. Improved Circulation

Baths in general promote good circulation, but bath bombs take this one step further by combining natural ingredients that help increase blood flow – especially during extended soaking periods. This improved circulation helps muscles recover faster and reduces inflammation caused by physical activity or injury.

2. Stress Relief

Bath bombs come in a variety of delightful scents and aromas that naturally help soothe your mind and relax your muscles. They work like aromatherapy to reduce stress levels by elevating moods, calming nerves, and helping to restore balance in the body.

3. Detoxification

Many bath bombs contain elements such as magnesium and sea salt that act as natural detoxifiers for the body when dissolved in water. These ingredients help flush out toxins, leaving behind softer skin with a healthy glow.

4. Muscle Soothing

Hot water combined with bath bomb ingredients such as Epsom salts provide powerful muscle soothing benefits and aid in relaxing tight or overworked muscles after physical exertion or injury.

5. Improved Skin Health

The natural oils found in bath bombs deeply moisturize skin while also providing nourishment with vitamins, minerals, and antioxidants essential for healthy outer skin layer renewal processes such as collagen production and cell regeneration.

6. Natural Exfoliation

Some bath bombs contain an array of natural exfoliators such as oatmeal flakes or ground pumice which easily dissolve into bath water to provide mild exfoliation which is gentle enough even for sensitive skin types!

7. Better Sleep Quality

Not only do bath bombs help you relax before bedtime – they also promote better sleep quality overall thanks to their sedative properties which can be beneficial for those battling insomnia or chronic fatigue syndrome (CFS).

8 . Mood Boosting Effects

Most bath bomb scents have been carefully crafted with uplifting fragrances such as lavender or vanilla to instill positive thoughts, boost energy levels, foster creativity, and alleviate depression symptoms!

9 . Luxurious Experience

Not only does using a bath bomb regularly offer amazing therapeutic benefits – but it also delivers an incredibly luxurious experience every single time! From delectable scents to unique color combinations – a bath will always feel like a special treat!

10 . Builds Self Love & Self Care Habits

Making time for yourself is essential if you want your wellbeing to stay intact throughout life’s ups & downs – what better way than with something so decadent like a bath bomb? Their calming effects are perfect for instilling self love & self care habits that will stick around forever! A shower can get boring too.

Overall, using a bath bomb on a regular basis provides countless health benefits including improved circulation, stress relief, detoxification and muscle soothing just to name a few!

Renewal Bath Bombs by Bathing Evolved

Your New Favorite Bath Bomb? The Renewal Bath Bomb: The Ultimate Fizzy Bath Bomb Experience

Our customers frequently inquire about how to use a bath bomb for optimal results. At Bathing Evolved we believe that every user should reap all of these benefits without having to worry about skin irritation or toxins getting into your body – which is why our bath bombs are handmade using only natural ingredients in order to ensure maximum safety and satisfaction with every bath. With Renewal bath bomb’s unbeatable combination of health benefits, indulgent scents and premium quality – there’s no doubt that it is the best bath bomb in the world right now! So why not treat yourself today? Unwind in style with Renewal bath bomb and let us take away all your worries with an experience you won’t forget anytime soon!

The use of Renewal bath bombs are popular with athletes who need to recover quickly between training sessions or match days. The CO2 fizzing action released into the bathtub water alongside the amino acids helps to maximize blood flow and promotes faster healing without causing any adverse effects. Furthermore, no harsh chemicals or synthetics are used in the production process – so users can rest assured that only quality ingredients are being used for a superior bathing experience every time. We hope Renewal can become your new favorite bathtub experience.

We hope this guide has helped you with how to use a bath bomb. Remember, there is no right or wrong way of how to use a bath bomb.

How to Use a Bath Bomb - Bonus ideas

Remember to Moisturize after the bath

Remember it's key to moisturize after you use a bath. It's really a personal preference thing but we recommend PUFA-free hydrating oils and bath oils. Coconut oil is a preferred bath oil and any other saturated fat bath oil. Cocoa butter is a good one also, it's one of the best moisturizing butters. These are all good skin smoothing emollients. The last thing you want is dry skin, but you want the extra moisture.

Bubble Baths

Add in your favorite bubble bath gel, but make sure it's pure and free of toxins! You could also put in your favorite body shower gel.

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Our Revival Bath Soak is hands down the best mineralizing bath soak. 

Read more about the Three Pillars of The Perfect Bath



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